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  2. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    Hypnic jerk. A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment. Hypnic jerks are one form of involuntary muscle ...

  3. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Cramp. A cramp is a sudden, involuntary, painful skeletal muscle contraction [1][2] or overshortening associated with electrical activity; [3] while generally temporary and non-damaging, they can cause significant pain and a paralysis -like immobility of the affected muscle. A cramp usually goes away on its own over a period of several seconds ...

  4. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    Rhythmic movement disorder. Rhythmic movement disorder (RMD) is a neurological disorder characterized by repetitive movements of large muscle groups immediately before and during sleep often involving the head and neck. It was independently described first in 1905 by Zappert as jactatio capitis nocturna and by Cruchet as rhythmie du sommeil. [1]

  5. Charley Horse: What It Is and How to Prevent It - AOL

    www.aol.com/charley-horse-prevent-123725512.html

    The slipped disc causes a pinched nerve that results in the calf cramp. And of course you can also develop a Charley horse while sleeping, and the pain may even wake you up. Charley horse risk factors

  6. Avoid Pesky 'Charlie Horse' Cramps At Nighttime With This ...

    www.aol.com/avoid-pesky-charlie-horse-cramps...

    Nutritional deficiency, dehydration, and nerve compression are all potential reasons you might experience leg cramps. Here, doctors share how to prevent them. Avoid Pesky 'Charlie Horse' Cramps At ...

  7. How Your Painful Leg Cramps Could Be Signaling a Vitamin ...

    www.aol.com/painful-leg-cramps-could-signaling...

    The causes of leg cramps at night can range from nutrient deficiency to tough workouts. Here, experts break down how to prevent and get rid of leg cramps. How Your Painful Leg Cramps Could Be ...

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