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2. 5 Helpful Calcium Supplements for Bone Health You Can Order ...

   www.aol.com/lifestyle/best-calcium-supplements...

   Adults under 70 should aim to have 1,000 milligrams ... It also contains vitamin D3, which aids in absorption, ... Calcium 600 mg. + D3.

3. Calcium supplement - Wikipedia

   en.wikipedia.org/wiki/Calcium_supplement

   For example, only 255 mg of elemental calcium in typical 3 tablets of calcium lactate, meaning that to obtain 1000 mg of supplemental elemental calcium from this form, 12 tablets would need to be consumed. [26] Calcium gluconate is a form of calcium found in gluconic acid, a carboxylic acid found in plants and honey. It contains 9% elemental ...

4. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   Calcium and Vitamin D3 are often combined, with claims for adult bone health (This label predates current U.S. Food and Drug Administration regulations on health claims. [ 92 ] ) Characteristics of osteomalacia are softening of the bones, leading to bending of the spine, bone fragility, and increased risk for fractures. [ 1 ]

5. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   Some women may need to take iron, vitamin C, or calcium supplements during pregnancy, but only on the advice of a doctor. In the 1999–2000 National Health and Nutrition Examination Survey , 52% of adults in the United States reported taking at least one dietary supplement in the last month and 35% reported regular use of multivitamin ...

6. Scientists Reveal New Findings About Older Adults Who Take ...

   www.aol.com/scientist-reveal-findings-older...

   Vitamin D3 . $20.99. ... Older adults need about 600 – 800 IU of vitamin D daily, depending on their age. ... too much can put you at serious risk for toxicity including adverse side effects ...

7. Cholecalciferol - Wikipedia

   en.wikipedia.org/wiki/Cholecalciferol

   Cholecalciferol is a form of vitamin D which is naturally synthesized in skin and functions as a pro-hormone, being converted to calcitriol. This is important for maintaining calcium levels and promoting bone health and development. [4] As a medication, cholecalciferol may be taken as a dietary supplement to prevent or to treat vitamin D ...