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  2. 21 Delicious and Inexpensive Mexican Dishes - AOL

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    Traditional party fare, they're typically prepared in large batches, with a masa corn mixture and fillings layered on soaked corn husks, rolled like a burrito and steamed for 1 to 1.5 hours ...

  3. 13 Dense Bean Salad Recipes That Bring the TikTok Trend to ...

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    Pair rinsed and drained butter beans with fresh green beans, red and yellow cherry tomatoes, Castelvetrano olives, and a romesco made from salted roasted cashews, roasted red bell peppers, and sun ...

  4. 30 Vegetarian Casseroles for Weight Loss

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    These vegetable enchiladas are packed with beans, corn, peppers and kale. Using store-bought enchilada sauce is a great way to save time—red or green both work well here.

  5. List of Mexican dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Mexican_dishes

    The basic staples since then remain native foods such as corn, beans, squash and chili peppers, but the Europeans introduced many other foods, the most important of which were meat from domesticated animals, dairy products (especially cheese) and various herbs and spices, although key spices in Mexican cuisine are also native to Mesoamerica ...

  6. Mexican cuisine - Wikipedia

    en.wikipedia.org/wiki/Mexican_cuisine

    In addition to corn, common beans (Phaseolus vulgaris) are a historical component of the Mexican diet. Genetic evidence indicates domestication occurred in Mesoamerica as well as South America [ 18 ] Common bean varieties and cultivars used in Mexican cuisine include the pinto bean and the black turtle bean .

  7. Garnacha (food) - Wikipedia

    en.wikipedia.org/wiki/Garnacha_(food)

    Garnaches (alternatively garnachas) are a traditional dish composed of fried corn tortillas topped with refried beans, shredded cabbage, cheese, and other garnishes. [1] Garnaches are especially popular in Oaxaca , Mexico and its a Mexican dish where they are available in most restaurants as an appetizer and are traditionally made with fried ...

  8. Southwestern Black Bean and Roasted Corn Salad - AOL

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    Add the 2 cups corn + 1/2 teaspoon salt + 1/4 teaspoon pepper and let roast on medium high heat for 5 - 7 minutes until corn starts to darken in color. Let cool 5 minutes before tossing with other ...

  9. Cuisine of the Southwestern United States - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the...

    A pot of chili con carne with beans and tomatoes. The cuisine of the Southwestern United States is food styled after the rustic cooking of the Southwestern United States.It comprises a fusion of recipes for things that might have been eaten by Spanish colonial settlers, cowboys, Mountain men, Native Americans, [1] and Mexicans throughout the post-Columbian era; there is, however, a great ...