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  2. Time in India - Wikipedia

    en.wikipedia.org/wiki/Time_in_India

    Taking a day to be 24 hours, the smallest time unit, prāṇa, or one respiratory cycle, equals 4 seconds, a value consistent with the normal breathing frequency of 15 breaths/min used in modern medical research. [4] The Surya Siddhanta also described a method of converting local time to the standard time of Ujjain. [5]

  3. List of UTC offsets - Wikipedia

    en.wikipedia.org/wiki/List_of_UTC_offsets

    This is a list of the UTC time offsets, showing the difference in hours and minutes from Coordinated Universal Time (UTC), from the westernmost (−12:00) to the easternmost (+14:00). It includes countries and regions that observe them during standard time or year-round.

  4. Template:Current minute offset in time zone - Wikipedia

    en.wikipedia.org/wiki/Template:Current_minute...

    time zone is the desired time zone abbreviation (see below and also the list of time zone abbreviations); If no time zone is given or if the given time zone is not supported, then the output will default to 0; In this case, instead of giving a time zone, an offset (e.g. -30, 45, etc.) can also be given;

  5. Bombay Time - Wikipedia

    en.wikipedia.org/wiki/Bombay_Time

    The time zone was established during the International Meridian Conference held at Washington, D.C. in the United States in 1884. It was then decided that India would have two time zones, Calcutta (now Kolkata), and Bombay (now Mumbai). Bombay Time was set at 4 hours and 51 minutes ahead of Greenwich Mean Time (GMT). [1] [2]

  6. Indian Standard Time - Wikipedia

    en.wikipedia.org/wiki/Indian_Standard_Time

    The Indian Standard Time was adopted on 1 January 1906 during the British era with the phasing out of its precursor Madras Time (Railway Time), [2] and after Independence in 1947, the Union government established IST as the official time for the whole country, although Kolkata and Mumbai retained their own local time (known as Calcutta Time and Bombay Time) until 1948 and 1955, respectively. [3]

  7. Drinking coffee at a certain time of day could reduce death ...

    www.aol.com/drinking-coffee-certain-time-day...

    "Moderate coffee drinking has been related to health benefits," lead study author Lu Qi, M.D., PhD, interim chair of the Department of Epidemiology at Tulane University, told Fox News Digital.

  8. Calcutta Time - Wikipedia

    en.wikipedia.org/wiki/Calcutta_time

    Calcutta Time was one of the two official time zones established in British India in 1884. It was established during the International Meridian Conference held at Washington, D.C. in the United States. It was decided that India had two time zones: Calcutta (now Kolkata) would use the 90th meridian east and Bombay (now Mumbai) the 75th meridian ...

  9. Here’s Exactly How Much Protein You Need To Build 1 ... - AOL

    www.aol.com/exactly-much-protein-build-1...

    Getting enough rest gives your body time to repair and grow stronger, while carbs, omega-3s, and other key nutrients may help fuel your workouts and recovery, according to a 2024 study published ...