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2. These Are the 3 Healthiest Foods for Your Brain ... - AOL

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   Besides choline, eggs also contain protein (which provides the brain and body with energy, including for mental tasks), healthy fats (linked to supporting mental health) iron, B vitamins and ...

3. How to Fuel a Healthy Brain: Try These Brain Superfoods - AOL

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   Think of eating healthy foods as plugging in the fastest, most efficient charger to power up the battery of your brain. Or as high-octane fuel that keeps the engine of your brain humming ...

4. The top 10 superfoods for brain health, weight loss and more

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   Superfoods are the total package of important nutrients. Get a list of superfoods including superfoods for weight loss like green tea, blueberries, salmon, avocado and yogurt. The top 10 ...

5. The best foods for better brain health - AOL

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   It’s rich in vitamins B6 and B12 as well as choline. All these nutrients play an important role in brain health and protecting your brain cells from damage. Salmon. Add fish to your brain health ...

6. These are the best foods to support brain health, from salmon ...

   www.aol.com/lifestyle/salmon-strawberries-best...

   Just a quarter cup serving of walnuts provides 2.5 grams of omega-3 fatty acids — exceeding the daily recommended amount — and is loaded with antioxidants, magnesium and B vitamins, all vital ...

7. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

   www.aol.com/lifestyle/long-brain-fog-11-best...

   Kale and other dark leafy green vegetables are packed with nutrients that contribute to brain health. “Omega-3 fats, and vitamins C and K are just some of the nutrients in kale that aid in full ...