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Sago palms (Metroxylon sagu) in New Guinea Peeling and pounding a segment of Sago Palm stem to produce an edible starch.Sepik River, Papua New Guinea. Sago (/ ˈ s eɪ ɡ oʊ /) is a starch extracted from the pith, or spongy core tissue, of various tropical palm stems, especially those of Metroxylon sagu. [1]
The upper portion of the trunk's core can be roasted for food; the young nuts, fresh shoots and palm cabbage are also edible. [ 4 ] Research published in 2013 indicates that the sago palm was an important food source for the ancient people of coastal China, in the period prior to the cultivation of rice.
Prior to its listing as threatened, Metroxylon vitiense was considered to be a source of superior thatch and edible heart of palm for a few communities in Fiji [7] although its historic use as a famine food is questionable. [11] Metroxylon vitiense is harvested as a source of food for heart of palm and sago.
Most adults aren’t eating enough fruit — and chances are you’re one of them. The 2020–2025 Dietary Guidelines for Americans recommend eating 1.5 to 2 cups of fruit each day, yet a 2019 ...
If you've finished baking a whole apple pie only to realize you forgot to take the stickers off of the fruit, fear not. The labels are perfectly edible. As with the apples, though, washing them ...
If you enjoy fruits frequently, that's great. The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar.
Cycas revoluta (Sotetsu [Japanese ソテツ], sago palm, king sago, sago cycad, Japanese sago palm) is a species of gymnosperm in the family Cycadaceae, native to southern Japan including the Ryukyu Islands. It is one of several species used for the production of sago, as well as an ornamental plant. The sago cycad can be distinguished by a ...
Metroxylon is a genus of monoecious flowering plants in the Arecaceae (palm) family, and commonly called the sago palms consisting of seven species. They are native to Western Samoa , New Guinea , the Solomon Islands , the Moluccas , the Carolines and Fiji in a variety of habitats, and cultivated westward to Thailand and Malaya .