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  2. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

    www.aol.com/news/5-foods-eat-diarrhea-5...

    While fiber is a critical nutrient that adds bulk to stool and keeps your bowel movements regular, a low-fiber diet is recommended when you have diarrhea since it makes digestion easier and ...

  3. This Is The #1 Diet That Nutritionists Recommend For ... - AOL

    www.aol.com/1-diet-nutritionists-recommend-gut...

    “This can work to relieve both constipation by increasing stool bulk and diarrhea by helping to absorb water and slow down stool passage in the colon,” dietitian May Zhu, RD, the founder of ...

  4. A New Study Reveals Eating These Seeds Could Do Wonders for ...

    www.aol.com/study-reveals-eating-seeds-could...

    Too many foods these days sport "health halos ... Chia seeds can even help relieve constipation by adding bulk to your stool. ... eating more than that could give you diarrhea. Your smartest move ...

  5. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Bulk-forming laxatives, also known as roughage, are substances, such as fiber in food and hydrophilic agents in over-the-counter drugs, that add bulk and water to stools so they can pass more easily through the intestines (lower part of the digestive tract). [2] Properties. Site of action: small and large intestines; Onset of action: 12–72 hours

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  7. Polycarbophil calcium - Wikipedia

    en.wikipedia.org/wiki/Polycarbophil_calcium

    It is used as stool stabilizer to treat constipation, diarrhea and abdominal discomfort. Bulk laxatives absorb liquid in the intestines and swell to form a soft bulky stool. The bulky mass stimulates the intestinal muscles, speeding stool transit time through the colon. Results usually occur within 12 to 72 hours.

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