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  2. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Pain and tingling in and around ankles and sometimes the toes; Swelling of the feet and ankle area. Painful burning, tingling, or numb sensations in the lower legs. Pain worsens and spreads after standing for long periods; pain is worse with activity and is relieved by rest. Electric shock sensations

  3. Ulcer (dermatology) - Wikipedia

    en.wikipedia.org/wiki/Ulcer_(dermatology)

    Chronic ulcer symptoms usually include increasing pain, friable granulation tissue, foul odour, and wound breakdown instead of healing. [3] Symptoms tend to worsen once the wound has become infected. Venous skin ulcers that may appear on the lower leg, above the calf or on the lower ankle usually cause achy and swollen legs. If these ulcers ...

  4. The 5 Easiest Ways To Reduce Inflammation In Your Body ...

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    Try this: Most adults need seven to nine hours a night. (Yeah, yeah, you know this.) (Yeah, yeah, you know this.) So your goal now is to, er, actually make that happen.

  5. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    Ankle problems occur frequently, having symptoms of pain or discomfort in the ankles. [1] [2] Mild ankle pain can often be cured by home treatments, although these may be slow to take effect. Specialized physicians are needed if the condition is severe, especially if it has been caused by injury. [2]

  6. The best muscle pain relief creams of 2025, according to ...

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    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  7. Physical Therapists Say Heating Pads Are One The Best ... - AOL

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  8. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    Peripheral artery disease and arthritis can also cause leg pain but this usually gets worse with movement. [ 11 ] There are less common differential diagnostic conditions included myelopathy , myopathy , vascular or neurogenic claudication , hypotensive akathisia , orthostatic tremor , painful legs, and moving toes .

  9. 14 Easy Comfort Food Recipes For Cold Days

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    Best Tuna Casserole. Go back to your childhood with a simple yet satisfying tuna noodle casserole. This version is elevated with a crispy, crunchy, potato chip topping.

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