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Heat 3 cups of cauliflower in microwave for 8 minutes or until soft. Using a towel, squeeze out all liquid in the cauliflower. Add whisked egg, cheeses, salt and garlic powder.
Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at least 15 grams of protein per serving.
1. How to make poached eggs in the microwave. Crack an egg into a microwave-safe mug or bowl, add 1/3 cup water and 1/2 teaspoon vinegar, cover the bowl with a plate and cook on 50% power for one ...
Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...
Al Roker shares his high-protein breakfast recipe. These egg bites are a quick, easy and affordable recipe that use cottage cheese as a secret ingredient. ... a nice little egg bite you can pop in ...
The three quickest ways to microwave eggs. Sydney Levin. ... Poached egg Crack one egg in a mug Add 1/3 cup of water ... Tell us if the recipes are all they're cracked up to be in the comments below.
Next, he pours some of his egg mixture into each cup and then tops them all off with a final sprinkle of shredded Cheddar. He bakes the bites for about 25 minutes at 350°F.
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related to: microwave egg cups recipe