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  2. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    1 serving of Sheet-Pan Maple-Mustard Pork Chops. 1 serving of Balsamic Parmesan Sauteed Spinach. Daily Totals: 1,785 calories, 78g fat, 23g saturated fat, 93g protein, 194 carbohydrate, 40g fiber ...

  3. 20 Cozy, Low-Carb, One-Pot Fall Dinners - AOL

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    For tonight's meal, make one of these cozy, low-carb dinner recipes. Each dish is full of tasty seasonal produce like butternut squash, mushrooms and Brussels sprouts while having no more than 15 ...

  4. 10 Instant Pot Recipes to Get You Through the Cold Winter Months

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    These tasty Instant Pot Keto Smothered Pork Chops are gluten-free, low carb, paleo, and have a whole30 (dairy-free) option. Savory seared pork chops smothered in a creamy sauce with bacon, garlic ...

  5. Pork chop - Wikipedia

    en.wikipedia.org/wiki/Pork_chop

    A pork chop, like other meat chops, is a loin cut taken perpendicular to the spine of the pig and is usually a rib or part of a vertebra. Pork chops are unprocessed and leaner than other cuts. [1] Chops are commonly served as an individual portion, and can be accompanied with applesauce, vegetables, and other sides. Pork is one of the most ...

  6. 34 Good and Cheap Baked Pork Chop Recipes Worth Your ... - AOL

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    Baking pork chops is easy, but to make sure they are properly done, you'll need to cook pork chops for at least 7 minutes per 1/2-inch side in a 400°F oven until the internal temperature reaches ...

  7. Pork - Wikipedia

    en.wikipedia.org/wiki/Pork

    Pork is the culinary name for the meat of the pig (Sus domesticus). It is the most commonly consumed meat worldwide, [1] with evidence of pig husbandry dating back to 5000 BCE. [2] Pork is eaten both freshly cooked and preserved; curing extends the shelf life of pork products. Ham, gammon, bacon, and pork sausage are examples of preserved pork.

  8. Meat - Wikipedia

    en.wikipedia.org/wiki/Meat

    The quality and quantity of usable meat depends on the animal's plane of nutrition, i.e., whether it is over- or underfed. Scientists disagree about how exactly the plane of nutrition influences carcase composition. [13] The composition of the diet, especially the amount of protein provided, is an important factor regulating animal growth.

  9. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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    Low-carb comfort food at its finest, courtesy of the pressure cooker. Use corn starch to thicken the soup instead of flour to make it gluten free. Use corn starch to thicken the soup instead of ...