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In 2011 Jordan established a dance programme for senior citizens, originally named Dance Mobility and later re-branded as SeniorDANCE, to encourage seniors to keep active. [ 11 ] [ 12 ] The programme teaches older people to dance and aims to build balance and co-ordination, and has been recognised by the New Zealand Accident Compensation ...
Wilson is the author of several health and fitness publications, including Chair Exercise Basics and has been featured in columns on health in the aging community. She educates healthcare and fitness professionals at national and international health conferences. In 2010, Wilson served as a national spokesperson for the Prevent DVT coalition.
Hensel's later Dance & Exercise videos went Platinum. Richard Simmons was already producing exercise records; his 1982 Reach LP was certified Platinum before it shipped, based on advance orders. [17] Video Aerobics, featuring Leslie Lilien and Julie Lavin and available on videotape in 1979, was the first in the home video category of exercise ...
The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.
Here’s why, plus more exercise ideas for seniors. Research from Harvard University finds that yoga can help protect older adults from frailty. Here’s why, plus more exercise ideas for seniors. ...
Miranda Esmonde-White (born May 9, 1949) is a Canadian fitness trainer, former ballerina with the National Ballet of Canada, and author of books on aging, health and fitness. She created the dynamic stretching and strengthening workout, Essentrics , and the PBS fitness TV show, Classical Stretch , based on Essentrics .
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