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Adding more veggies, fruits, nuts, seeds, fish and whole grains to your diet can help lower your levels and reduce plaque buildup. Try these heart-healthy foods that can help lower your ...
Dark chocolate is rich in flavanols, a natural compound that can lower blood pressure, reducing the risk of stroke and heart disease, adds Frances Largeman-Roth, a registered dietitian. She ...
Foods That Lower Cholesterol Oats “Oats can reduce blood cholesterol levels due to high levels of beta-glucan,” says Dr. Leann Poston, MD, MBA, M.Ed. a physician and contributor to Invigor ...
Thrombopoietin is a glycoprotein hormone produced by the liver and kidney which regulates the production of platelets. It stimulates the production and differentiation of megakaryocytes, the bone marrow cells that bud off large numbers of platelets. [5] Megakaryocytopoiesis is the cellular development process that leads to platelet production.
Rubus chamaemorus is a species of flowering plant in the rose family.English common names include cloudberry, [2] Nordic berry, bakeapple (in Newfoundland and Labrador), knotberry and knoutberry (in England), aqpik or low-bush salmonberry (in Alaska – not to be confused with salmonberry, Rubus spectabilis), [3] and averin or evron (in Scotland).
Thaumatococcus daniellii, also known as miracle fruit or miracle berry, is a plant species from tropical Africa of the Marantaceae (arrowroot & prayer plant) family. It is a large, rhizomatous , flowering herb native to the rainforests of western Africa in Sierra Leone , southeast to Gabon and the Democratic Republic of the Congo .
Limiting certain foods may also help in controlling high blood pressure. First, individuals with hypertension are recommended to limit sodium intake to about 1,500 milligrams or less per day.
The fruit can be chilled and eaten with a spoon, which has earned it another nickname, the "ice cream fruit". In Chile and Peru, it is commonly used in ice creams and yogurt. [4] When the fruit is ripe and still has the fresh, fully mature green-yellow skin color, the texture is like that of a soft ripe pear or papaya. [3]