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2. The best foods for better brain health - AOL

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   Help protect your brain against cognitive decline, memory loss, cell damage, and more with these 14 foods. ... The best foods for better brain health. January 1, 2025 at 8:33 AM.

3. 10 Best Foods for Brain Health - AOL

   www.aol.com/lifestyle/food-10-best-foods-brain...

   We have highlighted 10 of the best foods rich in omega-3s and other nutrients that will help you keep an active and healthy brain as you age. In addition to brain health, there are may be other ...

4. These are the best foods to support brain health, from salmon ...

   www.aol.com/lifestyle/salmon-strawberries-best...

   Two large prospective studies deemed leafy greens as one of the best vegetables for brain health, and found that having one to two servings of leafy greens a day slowed older adults’ brain aging ...

5. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

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   The best foods for your brain also often offer up a ton of other health benefits. Two diets, in particular, are backed by science for boosting brain health and reducing your risk of dementia: the ...

6. 10 Best Foods for Brain Health - AOL

   www.aol.com/food-10-best-foods-brain-health.html

   The research is pouring in. New studies regularly hit the press touting the benefits of certain foods and brain health. A recent study in the journal of Neurology has advanced research regarding ...

7. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

   www.aol.com/lifestyle/long-brain-fog-11-best...

   “In the body, choline helps maintain cell structure, and produces acetylcholine, an important neurotransmitter for memory, mood, muscle control, and other brain and nervous system functions ...

8. Best & Worst Foods for Brain Health, According to Dietitians

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   Learn which foods to add to your diet — and which ones you should limit — to improve memory and learning and reduce risk of age-related cognitive decline. Best & Worst Foods for Brain Health ...

9. These Are the 3 Healthiest Foods for Your Brain ... - AOL

   www.aol.com/3-healthiest-foods-brain-according...

   With that in mind, these are the three best foods for brain health, according to Dr. Mercola and Dr. Brady. 1. Eggs ... a neurotransmitter involved in memory formation and storage," he says.