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2. 10 Best Exercises To Do if You Have Diabetes - AOL

   www.aol.com/lifestyle/10-best-exercises-diabetes...

   Now, lace up your sneakers, and let's explore 10 of the best exercises to do if you have diabetes. 1. Walking. Establishing a daily walking habit may sound simple, but it works wonders for your ...

3. These Types of Exercises Lower Risk of Type 2 Diabetes ... - AOL

   www.aol.com/types-exercises-lower-risk-type...

   Dr. Schutta stresses that lifestyle changes are crucial—but again, genetic factors play a large role in type 2 diabetes. “The best therapy for type 2 diabetes—more than any medication—is ...

4. Diabetes: Everything You Need to Know, from Symptoms to ... - AOL

   www.aol.com/diabetes-everything-know-symptoms...

   Not getting enough physical activity and eating an unhealthy diet can contribute to type 2 diabetes risk. A history of higher-than-normal blood glucose can also increase your risk of type 2 diabetes.

5. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   Type 2 diabetes is usually first treated by increasing physical activity, and eliminating saturated fat and reducing sugar and carbohydrate intake with a goal of losing weight. These can restore insulin sensitivity even when the weight loss is modest, for example around 5 kg (10 to 15 lb), most especially when it is in abdominal fat deposits.

6. Diabetes - Wikipedia

   en.wikipedia.org/wiki/Diabetes

   This is an accepted version of this page This is the latest accepted revision, reviewed on 11 October 2024. Group of endocrine diseases characterized by high blood sugar levels This article is about the common insulin disorder. For the urine hyper-production disorder, see Diabetes insipidus. For other uses, see Diabetes (disambiguation). Medical condition Diabetes mellitus Universal blue ...

7. Type 2 diabetes - Wikipedia

   en.wikipedia.org/wiki/Type_2_diabetes

   Type 2 diabetes is largely preventable by staying at a normal weight, exercising regularly, and eating a healthy diet (high in fruits and vegetables and low in sugar and saturated fat). [1] Treatment involves exercise and dietary changes. [1] If blood sugar levels are not adequately lowered, the medication metformin is typically recommended.