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  2. 10 Creative, Protein-Packed Cottage Cheese Recipes - AOL

    www.aol.com/10-creative-protein-packed-cottage...

    This rendition of cottage cheese includes pizza sauce, hot honey, and sun-dried tomato, perfect for a midday snack. Hungry Girl Related: 11 Cheap and Healthy Breakfast Combinations

  3. Protein Packed Cottage Cheese Alfredo Is A Meal Prep ... - AOL

    www.aol.com/protein-packed-cottage-cheese...

    Yields: 4 servings. Prep Time: 10 mins. Total Time: 25 mins. Ingredients. Kosher salt. 8 oz. dry fettuccine. 1 tbsp. extra-virgin olive oil. 1 1/4 c. low-fat cottage cheese

  4. Nutritionists Reveal How to Get the *Right* Amount of Protein

    www.aol.com/nutritionists-reveal-amount-protein...

    Protein content: 23g protein per 100g. ... stews or pasta. Protein content: 18g protein per cooked cup. ... or build cottage cheese toast with savory add-ins like tomatoes and basil.

  5. Seitan - Wikipedia

    en.wikipedia.org/wiki/Seitan

    Seitan (UK: / ˈseɪtæn /, US: /- tɑːn /; [ 1 ] Japanese: セイタン) is a food made from gluten, the main protein of wheat. [ 2 ] It is also known as miànjīn (Chinese: 麵筋), fu (Japanese: 麩), milgogi (Korean: 밀고기), wheat meat, gluten meat, or simply gluten. Wheat gluten is an alternative to soybean -based foods, such as tofu ...

  6. These 18 high-protein foods will help you feel strong and ...

    www.aol.com/news/18-best-high-protein-foods...

    Peanut butter. Nuts and nut butters are both good sources of protein and healthy, filling fats. Peanuts, which are technically legumes, provide 12 grams of protein per cup. And 2 tablespoons of ...

  7. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66. Whey protein isolate: 79. Egg white, dried: 81.1. Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33. Hemp husks 30.

  8. Cottage cheese - Wikipedia

    en.wikipedia.org/wiki/Cottage_cheese

    Cottage cheese is a curdled milk product with a mild flavour and a creamy, heterogeneous, soupy texture, made from skimmed milk.An essential step in the manufacturing process distinguishing cottage cheese from other fresh cheeses is the addition of a "dressing" to the curd grains, usually cream, which is mainly responsible for the taste of the product.

  9. 10 High-Protein Pasta Recipes for Weight Loss - AOL

    www.aol.com/10-high-protein-pasta-recipes...

    Nutrition (Per serving): Calories: 387 Fat: 14 g (Saturated Fat: 2 g) Sodium: 334 mg Fiber: 7 g Sugar: 17 g Protein: 9 g. When you think of pasta salad, your mind may immediately turn to colorful ...