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2. Your Ultimate Guide to Gut Supplements: Probiotics ... - AOL

   www.aol.com/ultimate-guide-gut-supplements...

   If probiotics and prebiotics had a baby, it would be postbiotics, substances your body produces after it feeds on prebiotics and probiotics. These include B vitamins, enzymes, amino acids, and ...

3. 10 Prebiotic Foods for Better Gut Health - AOL

   www.aol.com/lifestyle/10-prebiotic-foods-better...

   Probiotics may be a term you are familiar with. ... Another fruit with prebiotic benefits, apples can easily be incorporated into meals and snacks for their natural sweetness, satisfying crunch ...

4. Prebiotic (nutrition) - Wikipedia

   en.wikipedia.org/wiki/Prebiotic_(nutrition)

   When the prebiotic concept was first introduced in 1995, the primary focus was on the effects that prebiotics confer on Bifidobacteria and Lactobacillus. [3] [4] [18] With improved mechanistic techniques in recent years, the current prebiotic targets have expanded to a wider range of microbes, including Roseburia spp., Eubacterium spp., Akkermansia spp., Christensenella spp., Propionibacterium ...

5. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [ 1 ] [ 2 ] Probiotics are considered generally safe to consume , but may cause bacteria - host interactions and unwanted side effects in rare cases.

6. We Asked Experts If Prebiotic Sodas Actually Have Health Benefits

   www.aol.com/asked-experts-prebiotic-sodas...

   Prebiotic and probiotic sodas often contain far less sugar compared to classic soda counterparts. And many cans feature ingredients that are believed to be *beneficial* to your gut health . Win ...

7. Synbiotics - Wikipedia

   en.wikipedia.org/wiki/Synbiotics

   Synbiotics refer to food ingredients or dietary supplements combining probiotics and prebiotics in a form of synergism, hence synbiotics. [1] The synbiotic concept was first introduced as "mixtures of probiotics and prebiotics that beneficially affect the host by improving the survival and implantation of live microbial dietary supplements in the gastrointestinal tract, by selectively ...