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  2. A Good Stir-Fry Makes the *Speediest* Weeknight Dinner - AOL

    www.aol.com/good-stir-fry-makes-speediest...

    Our Best Stir-Fry Recipes Under 30 Minutes Caitlin Bensel ... Get Ree's Beef and Broccoli Stir-Fry recipe. SHOP PASTA BOWLS. Ryan Dausch. Chicken and Asparagus Stir-Fry.

  3. 21 Delicious, High-Protein Plant-Based Meals - AOL

    www.aol.com/21-delicious-high-protein-plant...

    Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.

  4. 31 Killer Tofu Recipes That Give Meat A Run For Its Money - AOL

    www.aol.com/31-killer-tofu-recipes-meat...

    Tofu Stir-Fry For best results, use extra-firm tofu that has been frozen so it can absorb flavors more readily, and simmer the tofu in salted water briefly to make it hardier and less likely to ...

  5. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    Stir-frying bamboo shoots increased their fat content by 528.57% due to the addition of oil. With 78.9% retention, stir frying preserved significantly more vitamin C than boiling. Taking into consideration the total retention of nutrients, the study concluded that stir frying is the method best suited for bamboo shoots. [31]

  6. Made With Lau - Wikipedia

    en.wikipedia.org/wiki/Made_With_Lau

    Other recipes featured on the channel include egg drop soup, hot and sour soup, tangyuan soup, congee, Chinese steamed eggs, rainbow chicken vegetable stir fry, chow mein, chow fun, ginger egg fried rice, zongzi, Kung Pao chicken, and char siu. [a]

  7. Mala xiang guo - Wikipedia

    en.wikipedia.org/wiki/Mala_Xiang_Guo

    Mala xiang guo (simplified Chinese: 麻辣香锅; traditional Chinese: 麻辣香鍋; pinyin: málà xiāngguō), roughly translated into English as "spicy stir-fry hot pot", [1] is a Chinese dish prepared by stir-frying. Strongly flavored with mala, it often contains meat and vegetables, and has a salty and spicy taste. The preparation process ...

  8. Turkey and Lettuce Cups Recipe - AOL

    www.aol.com/food/recipes/turkey-and-lettuce-cups

    Return the lemongrass mixture to the wok, along with half the dressing, and toss thoroughly. Add the remaining ingredients, except for the bean sprouts and lettuce leaves, and stir-fry for 30 seconds.

  9. Grace Young (author) - Wikipedia

    en.wikipedia.org/wiki/Grace_Young_(author)

    In 2004, Young published her second cookbook, The Breath of a Wok, containing 125 wok recipes. [12] It earned a 2019 Culinary Classics Award and the Jane Grigson Award for distinguished scholarship. [13] In 2006, Young began working on her next cookbook, Stir-Frying to the Sky’s Edge, which discussed stir-frying's benefits, uses, and origin. [2]

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