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2. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

   www.aol.com/5-things-wake-better-blood-133600642...

   Lisa Andrews, M.Ed., RD, LD, founder of Sound Bites Nutrition, also points out a small study finding that women with type 2 diabetes had improved blood sugar levels with a low-carb breakfast ...

3. You Just Found Out You Have Prediabetes—Here Are 5 ... - AOL

   www.aol.com/lifestyle/just-found-prediabetes-5...

   According to the Centers for Disease Control and Prevention, eating fiber-rich foods can slow the absorption of sugar into your bloodstream and help keep blood sugar levels stable. Kaplan ...

4. Drinking coffee linked to lower risk of diabetes, heart ...

   www.aol.com/lifestyle/drinking-coffee-linked...

   Good news for coffee drinkers: People who have one to three cups a day face a lower risk of developing diabetes, heart disease and other cardiometabolic conditions, new research suggests.

5. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

   www.aol.com/lifestyle/best-foods-eat-keep-blood...

   On the flip side, a diet high in added sugar, refined carbs, and saturated fat increases blood sugar and worsens insulin resistance, in turn, leading to type 2 diabetes, adds Palinski-Wade.

6. Dieticians advise caution about 'bulletproof' coffee trend - AOL

   www.aol.com/news/dieticians-advise-caution...

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7. Dave Asprey - Wikipedia

   en.wikipedia.org/wiki/Dave_Asprey

   Dave Asprey (born 1973) [1] is an American entrepreneur, author and advocate of a low-carbohydrate, high-fat diet known as the Bulletproof diet, about which he has made claims criticized by dietitians as pseudoscientific.