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Walking is having a moment. From hot girl walks to the 12-3-30 workout, walking is the latest fitness trend.But have you ever heard of Nordic walking? Imagine cross-country skiing but lose the ...
Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this cardio trend, according to experts: Trainers Say Walking With This Tool ...
Nordic walking (originally Finnish sauvakävely) is fitness walking with specially designed poles.While trekkers, backpackers, and skiers had been using the basic concept for decades, Nordic walking was first formally defined with the publication of "Hiihdon lajiosa" (translation: "A part of cross-country skiing training methodic") by Mauri Repo in 1979. [1]
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Established in 1957, it was a biennial competition until 2004. The events vary between road competitions and track competitions each edition. The 1975 and 1979 editions were open to non-Nordic athletes. [1] The championships features two senior races: a men's 20 kilometres race walk and a women's 10 kilometres race walk.
The Nordic Athletics Championships is an international athletics competition between Nordic countries – Finland, Sweden, Norway, Denmark and Iceland. In its original form, it was held on three occasions, in 1961, 1963 and 1965. [1] In the 2000s, there were several Nordic Championships held for under-20 and under-23 athletes.
The World Senior Games (since 1989 Huntsman World Senior Games for sponsorship reasons) is the largest annual multi-sport senior competition in the world (Most participants are U.S. citizens, but athletes from Canada, Australia, Russia, Japan and several other countries also participate).
The Empire State Senior Games is an organized sports competition and leisure program for those age 50 and older which: Provides recreational opportunities. Encourages fitness as a lifelong activity. Promotes the positive image of seniors. Combines sports and games with fitness, fun and fellowship. Advocates true competition in its purest form.
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