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  2. Get a leg up on soreness with this heat compression massager

    www.aol.com/news/leg-soreness-heat-compression...

    Heat and compression therapy are two common methods of reducing pain and inflammation around the body. ... you can get the Thrive X Heat Compression Leg Massager Sleeve for just $68.99 with code ...

  3. Amazon shoppers call this massager 'heaven' — and it's nearly ...

    www.aol.com/lifestyle/got-leg-foot-pain-amazon...

    No wonder it's garnered more than 3,000 five-star reviews from Amazon shoppers. "These are the best for swollen legs and feet," a happy customer said. "The massaging action feels great, I can use ...

  4. A Whole New You: The Oprah Daily Self-Care O-wards 2025

    www.aol.com/whole-oprah-daily-self-care...

    Oura Ring 4. This chic little water-resistant band provides valuable insights into your sleep, physical activity, heart rate, and stress level, and it also helps you set goals and foster good habits.

  5. Intermittent pneumatic compression - Wikipedia

    en.wikipedia.org/wiki/Intermittent_pneumatic...

    IPK with inflatable trousers. Intermittent pneumatic compression is a therapeutic technique used in medical devices that include an air pump and inflatable auxiliary sleeves, gloves or boots in a system designed to improve venous circulation in the limbs of patients who have edema or the risk of deep vein thrombosis (DVT), pulmonary embolism (PE), or the combination of DVT and PE, venous ...

  6. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle , ultrasound , heating pad , hydrocollator packs, whirlpool baths , cordless FIR heat therapy wraps, and others.

  7. Electrical muscle stimulation - Wikipedia

    en.wikipedia.org/wiki/Electrical_muscle_stimulation

    OTC devices are marketable only for muscle toning; prescription devices can be purchased only with a medical prescription for therapy. Prescription devices should be used under the supervision of an authorized practitioner, for the following uses: Relaxation of muscle spasms; Prevention or retardation of disuse atrophy;

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