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2. Yoga - Wikipedia

   en.wikipedia.org/wiki/Yoga

   A number of yoga texts, such as the Hatha Yoga Pradipika, the Yoga Kundalini and the Yoga Tattva Upanishads, have borrowed from (or frequently refer to) the Yoga Yajnavalkya. [197] It discusses eight yoga asanas (Swastika, Gomukha, Padma, Vira, Simha, Bhadra, Mukta and Mayura), [198] a number of breathing exercises for body cleansing, [199] and ...

3. The Beginner's Guide to Yoga - AOL

   www.aol.com/beginners-guide-yoga-150700408.html

   Yoga is one of those things that we’ve almost all heard about, but very few of us know the full depths of what yoga is, where it came from, or how it’s come to be what it is today. As a ...

4. Which style of yoga is right for me? Here’s a primer, with a ...

   www.aol.com/style-yoga-primer-caveat-154935985.html

   The term “yoga,” which is derived from the Sanskrit for “union,” actually encompasses an entire discipline that includes movement, meditation and lifestyle. Hatha, meaning “force ...

5. Ashtanga (eight limbs of yoga) - Wikipedia

   en.wikipedia.org/wiki/Ashtanga_(eight_limbs_of_yoga)

   The Yoga Sūtras is the Yoga school's treatise on how to accomplish this. [73] Samādhi is the state where ecstatic awareness develops, state Yoga scholars, and this is how one starts the process of becoming aware of Purusa and true Self.

6. Yoga (philosophy) - Wikipedia

   en.wikipedia.org/wiki/Yoga_(philosophy)

   Samkhya-Yoga believes that the Puruṣa cannot be regarded as the source of inanimate world, because an intelligent principle cannot transform itself into the unconscious world. This metaphysics is a pluralistic spiritualism, a form of realism built on the foundation of dualism. [32] Yoga-philosophy adopts the theory of Guṇa from Samkhya.

7. Yoga as exercise - Wikipedia

   en.wikipedia.org/wiki/Yoga_as_exercise

   Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, ... with 12 basic poses, chanting in Sanskrit, ...