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  2. Manual handling of loads - Wikipedia

    en.wikipedia.org/wiki/Manual_handling_of_loads

    The NIOSH lifting equation is a tool (now application) that can be used by health and safety professionals to assess employees who are exposed to manual lifting or handling of materials. [7] The NIOSH lifting equation is a mathematical calculation which calculates the Recommended Weight Limit (RWL) using a series of tables, variables, and ...

  3. Grip strength - Wikipedia

    en.wikipedia.org/wiki/Grip_strength

    Grip strength is the force applied by the hand to pull on or suspend from objects and is a specific part of hand strength. Optimum-sized objects permit the hand to wrap around a cylindrical shape with a diameter from one to three inches. Stair rails are an example of where shape and diameter are critical for proper grip in case of a fall.

  4. Pneumatic exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Pneumatic_exercise_equipment

    A pneumatic exercise machine or pneumatic exercise equipment is an exercise machine or equipment for physical exercise whose function is based on pneumatics, as opposed to or in combination with for example cables or hydraulics. The difference to regular weights or exercise equipment is that the weight stacks, wires and other moving parts are ...

  5. Occupational Safety and Health Act (United States) - Wikipedia

    en.wikipedia.org/wiki/Occupational_Safety_and...

    Signed into law by President Richard Nixon on December 29, 1970. Major amendments. Safety Appliance Act. The Occupational Safety and Health Act of 1970 is a US labor law governing the federal law of occupational health and safety in the private sector and federal government in the United States. It was enacted by Congress in 1970 and was signed ...

  6. What Happens To Your Body When You Start Lifting Weights After 50

    www.aol.com/happens-body-start-lifting-weights...

    After age 50, natural muscle loss (a condition called sarcopenia) accelerates, leading to weakness, reduced mobility, and an increased risk of falls. Fortunately, the National Institutes of Health ...

  7. Ergonomic hazard - Wikipedia

    en.wikipedia.org/wiki/Ergonomic_hazard

    Ergonomic hazards are common and varied, but there are solutions to reduce these hazards and keep employees safe. Ergonomic hazards are physical conditions that may pose a risk of injury to the musculoskeletal system due to poor ergonomics. These hazards include awkward or static postures, high forces, repetitive motion, or short intervals ...

  8. ‘I Started Lifting Barbells At 65 To Fight Muscle Loss. Now ...

    www.aol.com/lifestyle/started-lifting-barbells...

    I’m just very curious to see how strong I can get at my age—I’m 73 years old, and I feel like I have way more in me. You Might Also Like. Shelly Stettner began lifting at 65 and can now ...

  9. The best stair lift for 2024: Chair lifts that make ... - AOL

    www.aol.com/lifestyle/best-stair-lift-134610076.html

    The Handicare 1100 Straight Stairlift is perfect for narrow stairs, given its 12.6 inches width when folded. This can be a game-changer for homes with limited stair space, providing a practical ...