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2. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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   These meal-prep vegan burrito bowls are healthy and flavorful. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white ...

3. 25 Low-Calorie Lunch Meal Prep Ideas That Are Surprisingly ...

   www.aol.com/25-low-calorie-lunch-meal-140000932.html

   Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...

4. A Dietitian's 5-Day ‘Clean Eating’ Plan to Melt Belly Fat

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   Lunch: Rotisserie Chicken, Kale, ... low-calorie meal supporting weight-loss goals. Snack: Cottage Cheese & Whole-Grain Crackers ... The very best gifts for men, from $2 to over $100. AOL.

5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

6. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate, 37g fiber, 2,075mg sodium.

7. What Nutritionists Want You to Know About These 30 Low ... - AOL

   www.aol.com/35-filling-low-calorie-foods...

   Filling low-calorie meals can also make a great diet for weight loss. ( Exercise and sleep are important, too!) The satisfaction point (not just calorie deficit ) is key.