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  2. Yohimbine - Wikipedia

    en.wikipedia.org/wiki/Yohimbine

    Yohimbine should not be confused with yohimbe [4] but often is. [5]Yohimbe is the common English name for the tree species P. johimbe (also called Corynanthe johimbe) and, by extension, the name of a medicinal preparation made from the bark of that tree, sold as an aphrodisiac. [6]

  3. Corynanthe johimbe - Wikipedia

    en.wikipedia.org/wiki/Corynanthe_johimbe

    Extracts from yohimbe bark are used in West African traditional medicine in the belief that it is a herbal tonic and aphrodisiac. [2] [3] Yohimbe bark and extract are used in manufactured dietary supplements, but there is no scientific evidence they have any effect, and yohimbine levels may vary substantially among supplement products. [2] [3]

  4. The Best Supplements for Men Over 50, According to ... - AOL

    www.aol.com/best-supplements-men-over-50...

    “Most men should aim for 1,000 - 1,200mg of calcium per day, which sometimes can be hard to meet with food alone,” says VanHuizen. Requirements increase from 1,000 milligrams daily to 1,200 ...

  5. Warding off dementia means more reading, praying and ... - AOL

    www.aol.com/warding-off-dementia-means-more...

    To ward off dementia, older adults may want to spend more time reading, praying, crafting, listening to music and engaging in other mentally stimulating behaviors, a new study says.

  6. 7 Tips for Having More Energy - AOL

    www.aol.com/7-tips-having-more-energy-155500049.html

    Some studies suggest that men should aim for about 125 ounces of water daily and women should get around 90 ounces. The best approach is to drink water when you’re thirsty and continue until you ...

  7. Hara hachi bun me - Wikipedia

    en.wikipedia.org/wiki/Hara_hachi_bun_me

    Hara hachi bun me (腹八分目) (also spelled hara hachi bu, and sometimes misspelled hari hachi bu) is a Confucian [1] teaching that instructs people to eat until they are 80 percent full. [2] The Japanese phrase translates to "Eat until you are eight parts (out of ten) full", [ 2 ] or "belly 80 percent full". [ 3 ]

  8. A busy longevity clinic owner is 33 but says her biological ...

    www.aol.com/busy-longevity-clinic-owner-33...

    She tries to do 10,000 steps a day and move her body as much as possible. ... The study involved four people with cognitive impairment who used a NanoVi over 12 weeks, so more research is needed ...

  9. Androgen replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Androgen_replacement_therapy

    Notes: Premenopausal women produce about 230 ± 70 μg testosterone per day (6.4 ± 2.0 mg testosterone per 4 weeks), with a range of 130 to 330 μg per day (3.6–9.2 mg per 4 weeks). Footnotes: a = Mostly discontinued or unavailable.