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  2. Yohimbine - Wikipedia

    en.wikipedia.org/wiki/Yohimbine

    Yohimbine should not be confused with yohimbe [4] but often is. [5]Yohimbe is the common English name for the tree species P. johimbe (also called Corynanthe johimbe) and, by extension, the name of a medicinal preparation made from the bark of that tree, sold as an aphrodisiac. [6]

  3. The Best Supplements for Men Over 50, According to ... - AOL

    www.aol.com/best-supplements-men-over-50...

    $10.80. Doctor's Best High Absorption CoQ10 with BioPerine ... As of 2018, 37 percent of all men over age 50 used statins, a drug that helps to lower cholesterol and the risk of heart disease ...

  4. Corynanthe johimbe - Wikipedia

    en.wikipedia.org/wiki/Corynanthe_johimbe

    Extracts from yohimbe bark are used in West African traditional medicine in the belief that it is a herbal tonic and aphrodisiac. [2] [3] Yohimbe bark and extract are used in manufactured dietary supplements, but there is no scientific evidence they have any effect, and yohimbine levels may vary substantially among supplement products. [2] [3]

  5. Hara hachi bun me - Wikipedia

    en.wikipedia.org/wiki/Hara_hachi_bun_me

    Hara hachi bun me (腹八分目) (also spelled hara hachi bu, and sometimes misspelled hari hachi bu) is a Confucian [1] teaching that instructs people to eat until they are 80 percent full. [2] The Japanese phrase translates to "Eat until you are eight parts (out of ten) full", [ 2 ] or "belly 80 percent full". [ 3 ]

  6. The Best Time to Take Protein Powder for Maximum Benefits ...

    www.aol.com/best-time-protein-powder-maximum...

    “Contrary to popular belief, taking protein powder before a workout doesn't provide any special advantage over taking it after,” says Briana Butler, M.C.N., RDN, LD, a registered dietitian and ...

  7. A busy longevity clinic owner is 33 but says her biological ...

    www.aol.com/busy-longevity-clinic-owner-33...

    Kayla Barnes-Lentz spends much of her day optimizing her health to try to live to 150. She also runs her own business, so has to fit her biohacking around her busy workday. She has a 2 ½ hour ...

  8. 7 Tips for Having More Energy - AOL

    www.aol.com/7-tips-having-more-energy-155500049.html

    Recent data from the CDC (Centers for Disease Control and Prevention) revealed that 13.5 percent of U.S. adults feel exhausted most days — and among women, it’s closer to 20 percent.

  9. Energy drink - Wikipedia

    en.wikipedia.org/wiki/Energy_drink

    This has been confirmed by a panel of the European Food Safety Authority (EFSA), which also concludes that a caffeine intake of up to 400 mg per day does not raise safety concerns for adults. According to the EFSA this is equivalent to 4 cups of coffee (90 mg each) or 2 1/2 standard cans (250 ml) of energy drink (160 mg each/80 mg per serving).