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  2. What Experts Want You to Know About Herbs for Stress ... - AOL

    www.aol.com/experts-want-know-herbs-stress...

    Keep in mind that people with liver disease should avoid kava kava, Dr. Chellam says. Yogi Tea’s Kava Stress Relief tea features 78 milligrams of kava root extract and is caffeine-free. Safety ...

  3. Kava - Wikipedia

    en.wikipedia.org/wiki/Kava

    Most kava plants consist of approximately 80% crown root upon harvesting. Lateral roots are smaller-diameter roots that look more like a typical root. A mature kava plant is about 20% lateral roots. Kava lateral roots have the highest content of kavalactones in the kava plant. "Waka" grade kava is made of lateral roots only.

  4. Kavalactone - Wikipedia

    en.wikipedia.org/wiki/Kavalactone

    Kavalactones are a class of lactone compounds found in kava roots and Alpinia zerumbet (shell ginger). [1] and in several Gymnopilus, Phellinus and Inonotus fungi. [2] Some kavalactones are bioactive. They are responsible for the psychoactive, analgesic, euphoric and sedative effects of kava. [3] [4]

  5. State Health Department determines awa to be safe - AOL

    www.aol.com/news/state-health-department...

    Jan. 31—Awa, a ceremonial Hawaiian beverage, is safe to consume as traditionally prepared, according to the state Department of Health. DOH said it has determined awa — also known as kava ...

  6. ʻAva ceremony - Wikipedia

    en.wikipedia.org/wiki/ʻAva_ceremony

    It usually has several stems springing direct from the roots. The roots from which the drink is made are carefully cleaned and scraped. When fully grown, the roots vary considerably in size, and, with a section of the stem of the plant attached, resemble roughly, a club. The root of the plant is called a'a 'ava, the first word meaning root. The ...

  7. Kava culture - Wikipedia

    en.wikipedia.org/wiki/Kava_culture

    Once the kava is of the right strength, as deduced from its colour, the master of ceremonies will call out the nickname of the first recipient using an archaic formula (kava kuo heka). The touʻa will fill the cup and the cup is then brought, often by a young lady, to the intended chief, and brought back afterwards.

  8. The Women’s Health 7-Minute Arm Workout Will Strengthen Your ...

    www.aol.com/women-health-7-minute-arm-120000993.html

    This 7-minute workout uses heavy weights to sculpt strong arms quickly. Grab heavy dumbbells to work your upper body muscles: arms, back, chest, and core.

  9. Katoaga - Wikipedia

    en.wikipedia.org/wiki/Katoaga

    After mass, the kava ceremony takes place, which is of major importance in the custom, especially if it's a royal kava. The ceremony follows a strict protocol, with well-defined roles for each actor. [16] In Wallis, the crushed kava root is presented to the Lavelua, then the kava is stirred and finally filtered. [16]

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