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  2. Anatomical terms of muscle - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_muscle

    Antagonist muscles are simply the muscles that produce an opposing joint torque to the agonist muscles. [9] This torque can aid in controlling a motion. The opposing torque can slow movement down - especially in the case of a ballistic movement. For example, during a very rapid (ballistic) discrete movement of the elbow, such as throwing a dart ...

  3. Patellar reflex - Wikipedia

    en.wikipedia.org/wiki/Patellar_reflex

    Schematic representation of patellar tendon reflex (knee jerk) pathway. The patellar reflex, also called the knee reflex or knee-jerk, is a stretch reflex which tests the L2, L3, and L4 segments of the spinal cord. Many animals, most significantly humans, have been seen to have the patellar reflex, including dogs, cats, horses, and other ...

  4. Vastus lateralis muscle - Wikipedia

    en.wikipedia.org/wiki/Vastus_lateralis_muscle

    The vastus lateralis (/ ˈ v æ s t ə s ˌ l æ t ə ˈ r eɪ l ɪ s, ˈ r æ-/), also called the vastus externus, [1] is the largest and most powerful part of the quadriceps femoris, a muscle in the thigh. Together with other muscles of the quadriceps group, it serves to extend the knee joint, moving the lower leg forward.

  5. List of extensors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_extensors_of_the...

    In anatomy, extension is a movement of a joint that increases the angle between two bones or body surfaces at a joint. Extension usually results in straightening of the bones or body surfaces involved. For example, extension is produced by extending the flexed (bent) elbow. Straightening of the arm would require extension at the elbow joint.

  6. Squat (exercise) - Wikipedia

    en.wikipedia.org/wiki/Squat_(exercise)

    The barbell back squat Bodyweight squat. A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent, the hip and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up.

  7. Lombard's paradox - Wikipedia

    en.wikipedia.org/wiki/Lombard's_paradox

    The rectus femoris biarticular muscle acting over the hip has a smaller hip moment arm than the hamstrings. However, the rectus femoris moment arm is greater over the knee than the hamstring knee moment. This means that contraction from both rectus femoris and hamstrings will result in hip and knee extension.

  8. Anatomical terminology - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terminology

    The muscle performing an action is the agonist, while the muscle which contraction brings about an opposite action is the antagonist. For example, an extension of the lower arm is performed by the triceps as the agonist and the biceps as the antagonist (which contraction will perform flexion over the same joint).

  9. Stretch reflex - Wikipedia

    en.wikipedia.org/wiki/Stretch_reflex

    To test the reflex, the muscle should be in a neutral position. The muscle being tested needs to be flexed for the clinician to locate the tendon. After the muscle is relaxed, the clinician strikes the tendon. The response should be contraction of the muscle. If this is the knee jerk reflex, the clinician should observe a kick.