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  2. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    Mushrooms bring a savory depth of flavor while being low in calories, and whole-grain penne adds fiber for a hearty and balanced meal! ... beans are a quick and comforting plant-based dinner ...

  3. 30 Vegetarian Casseroles for Weight Loss

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    Our healthier version skips the heavy cream and butter found in most recipes--saving about 160 calories and 12 grams of saturated fat compared to a traditional version. View Recipe Eggplant ...

  4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats. ... kale for a hearty plant-based dinner. View ...

  5. 21 Delicious, High-Protein Plant-Based Meals - AOL

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    Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.

  6. 26 Healthy Plant-Based Dinner Recipes The Entire Family ... - AOL

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    From classic comfort foods to new-fangled twists. For premium support please call: 800-290-4726 more ways to reach us

  7. 40 Delicious Low-Calorie Recipes for Weight Loss - AOL

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    Eat This, Not That! is here to help you out with 40 of our best low-calorie recipes for weight loss.Before diving in, we chatted with an expert who shares one key piece of advice: Make sure the ...

  8. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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    This hearty vegan salad is loaded with plant-based power ingredients: chickpeas, quinoa and hummus. We love the crunch of the sunflower seeds and the unexpected flavor of roasted peppers. View Recipe

  9. 100 Healthy, Low-Calorie Dinners to Make in the New Year - AOL

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    Spicy and satisfying, try this chicken korma recipe that is the perfect weeknight meal for the whole family. Jemima Madhavan, Lincoln, Nebraska The post 100 Healthy, Low-Calorie Dinners to Make in ...