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122 calories. 8g fat. 12g carbs. 4g protein ... 4g protein. 10g sugars. 1 cup peanut butter (preferably no sugar added) ¾ cup granulated sugar ... Scoop and roll the dough into small balls (you ...
Top with 1 tablespoon of peanut butter, 1/2 sliced banana and a sprinkling of cinnamon. Avocado ‘n Egg Toast . Level up the classic avocado toast with a protein-rich twist.
Calories: 161 calories. Protein: 7 grams (g) Carbs: 4.6 g. Fat: 14 g. Fiber: 2.4 g. Fat ... “Further, many packaged peanut products often contain added cholesterol-raising palm oil and sugar ...
In a 100 gram amount, smooth peanut butter supplies 597 calories and is composed of 51% fat, 22% protein, 22% carbohydrates (including 5% dietary fiber), and 1% water (table). Both crunchy and smooth peanut butter are sources of saturated and monounsaturated fats (mainly oleic acid ) as 25% of total serving amount, and polyunsaturated fat (12% ...
A peanut butter and jelly sandwich that is made with two slices of white bread, two tablespoons each of peanut butter and grape jelly provides 403 kcal, 18 g fat, 58 g carbohydrates (mostly sugar), and 12 g protein, which is 27% of the Recommended Daily Intake of fat and 22% of calories. [11]
There are many iterations of Moose Tracks, including chocolate, mint, and brownie. Light varieties of the ice cream are produced, which have fewer calories compared to full-calorie versions. [3] Additionally, a frozen yogurt variety is produced. [5] The brand's mascot is the Moose Tracks moose. [1] The first scoop of Moose Tracks was tasted in ...
Peanut Butter. This frequent jelly ... Pumpkin is also low in calories (it is 94% water!), so use a scoop of cooked pumpkin in soups, smoothies, and even pancakes! Getty Images. Chia Seeds.
A photo of Smucker's Goober Strawberry. Goober is a combination of peanut butter and jelly in a single jar. It is sold in US, the UK, Canada, Singapore, and other parts of the Commonwealth, and is named after a familiar denomination for peanut in American English, goober pea, from the Gullah name for the peanut, guber.