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  2. Algas calcareas - Wikipedia

    en.wikipedia.org/wiki/Algas_Calcareas

    Algas calcareas, also known as AlgaeCal, is a plant-based dietary supplement derived from Lithothamnion superpositum, a red marine algae native to South America. It is a source of calcium, magnesium, and other trace minerals. Several studies have shown safety and improvement in bone density. [1] [2]

  3. 5 Helpful Calcium Supplements for Bone Health You Can Order ...

    www.aol.com/lifestyle/best-calcium-supplements...

    Here, registered dietitians recommend the best calcium supplements for bone health and offer expert advice on who needs a calcium supplement and why.

  4. Calcium supplement - Wikipedia

    en.wikipedia.org/wiki/Calcium_supplement

    Calcium citrate is recommended for patients with achlorhydria and those on medications that decrease stomach acidity. While calcium carbonate is the most common and least expensive form of calcium and contains 40% of elemental calcium, calcium citrate supplements contain only 21% calcium, requiring more tablets for equivalent dosage.

  5. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    It is recommended that vegans eat three servings per day of a high-calcium food, such as fortified plant milks, green leafy vegetables, seeds, tofu, or other calcium-rich foods, and take a calcium supplement as necessary. [1] [100] Vegans consume less calcium than omnivores or vegetarians. [101]

  6. 5 Ways Your Calcium Supplement May Interact with ... - AOL

    www.aol.com/lifestyle/5-ways-calcium-supplement...

    Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire. 5 Ways Your Calcium Supplement May Interact with Medications ...

  7. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    In the 1999–2000 National Health and Nutrition Examination Survey, 52% of adults in the United States reported taking at least one dietary supplement in the last month and 35% reported regular use of multivitamin - multimineral supplements. Women versus men, older adults versus younger adults, non-Hispanic whites versus non-Hispanic blacks ...

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