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  2. It’s not 8 glasses a day anymore. Here’s how much water you ...

    www.aol.com/finance/not-8-glasses-day-anymore...

    How many ounces of water should I drink a day? The common rule of thumb you’ve likely heard is the 8x8 rule: Drink eight eight-ounce cups of water a day. If you’re achieving that, you’re ...

  3. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  4. One small thing can add years to your life, experts say - AOL

    www.aol.com/one-small-thing-add-years-162937570.html

    Many experts suggest women drink about eight to 10 cups of water daily and men consume 10 to 12 cups, she said. “However, more than 50% of Americans do not meet these recommended levels ...

  5. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 mL of water weighs 1 gram so a recipe calling for 300 mL (≈ 1 ⁄ 2 Imperial Pint) of water can simply be substituted with 300 g (≈ 10 oz.) of water. 1 fluid ounce of water weighs approximately 1 ounce so a recipe calling for a UK pint (20 fl oz) of water can be substituted with 20 oz of water.

  6. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

  7. If you're looking to drink more water, here are tips and ...

    www.aol.com/lifestyle/if-youre-looking-to-drink...

    Brita Large 10-Cup Water Filter Pitcher This Brita pitcher with a built-in filter is massively popular, with more than 43,000 five-star reviews. The BPA-free pitcher holds up to 10 cups of water.

  8. Fluid ounce - Wikipedia

    en.wikipedia.org/wiki/Fluid_ounce

    The fluid ounce is distinct from the (international avoirdupois) ounce as a unit of weight or mass, although it is sometimes referred to simply as an "ounce" where context makes the meaning clear (e.g., "ounces in a bottle"). A volume of pure water measuring one imperial fluid ounce has a mass of almost exactly one ounce.

  9. How to drink more water: 10 tips to help you stay hydrated - AOL

    www.aol.com/lifestyle/how-to-drink-more-water...

    Brita Large 10-Cup Water Filter Pitcher This Brita filter is massively popular, with nearly 43,000 perfect reviews. The BPA-free pitcher holds up to 10 cups of water, which can fill three 24-ounce ...