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  2. This Underrated Nutrient Could Help Lower Your Dementia ... - AOL

    www.aol.com/underrated-nutrient-could-help-lower...

    For dementia and Alzheimer’s, researchers found a U-shaped association with total choline intake. This means that people at the first and fourth quartiles experienced higher odds of developing ...

  3. Dr. Sanjay Gupta is optimizing his brain health. Here are his ...

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    5. Talk to your doctor about supplements that may boost brain health. Isaacson’s testing showed that the balance of Gupta’s levels of two fatty acids — omega-3 and omega-6 — were out of whack.

  4. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    In 2016, the American Medical Association adopted a policy to discourage prescriptions of nootropics for healthy people, on the basis that the cognitive effects appear to be highly variable among individuals, are dose-dependent, and limited or modest at best. [16] Piracetam, noopept and meclofenoxate have been sold as dietary supplements. [2 ...

  5. 90% of Us Are Missing This Essential Brain-Health Nutrient ...

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    Eat your way to better brain health.

  6. Souvenaid - Wikipedia

    en.wikipedia.org/wiki/Souvenaid

    Souvenaid is a dietary supplement in the form of a thick, yogurt-like drink [1] that is marketed as helping people with Alzheimer's disease.It contains a mixture of water, food coloring, artificial flavors, sugar, docosahexaenoic acid, eicosapentaenoic acid, phospholipids, choline, uridine monophosphate, vitamin E (alpha-tocopherol equivalents), selenium, vitamin B 12, vitamin B 6, and folic ...

  7. Citicoline - Wikipedia

    en.wikipedia.org/wiki/Citicoline

    Citicoline , also known as cytidine diphosphate-choline (CDP-choline) or cytidine 5'-diphosphocholine is an intermediate in the generation of phosphatidylcholine from choline, a common biochemical process in cell membranes. Citicoline is naturally occurring in the cells of human and animal tissue, in particular the organs.

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