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Dancing. Dancing remains ever-popular at senior communities and can even be a daily event at many. Dancing is not only fun, but it also helps keep residents’ bodies and minds fit. [02] Plus, it ...
Here are some activities known to improve physical health without overwhelming seniors: Exercise classes: Exercise classes offer a safe space where seniors can engage in fitness under the guidance ...
Recreation engaged in out of doors, most commonly in natural settings. The activities themselves — such as fishing, hunting, backpacking, and horseback riding — characteristically dependent on the environment practiced in. While many of these activities can be classified as sports, they do not all demand that a participant be an athlete.
The National Senior Games (Senior Olympics) are a sports competition for senior citizens in the United States. It is conducted by the National Senior Games Association (NSGA) once every two years. Akin to the Summer Olympics, it is a multi-sport event devoted to adults above the age of 50. It consists of regional competitions held yearly in all ...
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Senior Week (also known as Beach Week, Senior Trip, or Grad Week) is a week where recently graduated high school and college seniors in the United States, mainly from the East Coast and the South go to the beach to spend time with their friends. It primarily happens in June, when most of the seniors graduate.
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Occupational therapy will focus on activities of daily living such as bathing, dressing, grooming. Occupational therapy also assists with instrumental activities of daily living, which include home and financial management, rest and sleep, education, work, play, leisure, and social participation. Occupational therapists work to allow the person ...
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