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  2. 6 Ways to Lose Weight Without Exercising This Year

    www.aol.com/6-ways-lose-weight-without-115700416...

    How to Lose Weight Without Exercising. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to ...

  3. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

    www.aol.com/47-lost-20-pounds-following...

    Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions.

  4. Yes, You Can Lose Weight Without Exercise—Here Are 16 ... - AOL

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    What’s more, research has shown that people who eat 14 extra grams of fiber per day naturally eat about 10% fewer calories per day, amounting to about a four-pound weight loss in less than four ...

  5. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. 16 Ways To Lose Weight Quickly and Safely

    www.aol.com/16-ways-lose-weight-quickly...

    “An achievable and, more important, sustainable goal is to lose 0.5 to 2 pounds per week,” says Su-Nui Escobar, DCN, RDN, FAND, registered dietitian nutritionist and spokesperson for the ...

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