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Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.
Mushrooms bring a savory depth of flavor while being low in calories, and whole-grain penne adds fiber for a hearty and balanced meal! View Recipe Marry Me Chickpea Soup with Kale
Eat This, Not That! is here to help you out with 40 of our best low-calorie recipes for weight loss.Before diving in, we chatted with an expert who shares one key piece of advice: Make sure the ...
Set a calorie goal Individual calorie needs differ based on age, activity level, and lifestyle. But in general, women should shoot for around 400 to 600 calories per meal, whereas men can often ...
105 Easy Low-Carb Recipes PHOTO: RACHEL VANNI; FOOD STYLING: BARRETT WASHBURNE
The corn tortillas crisp up under the broiler, adding crunch to go with the creamy filling. ... This healthy dinner recipe is comfort food at its best. View Recipe. ... Look for a low-sodium soup ...
This simple baked feta casserole recipe turns cherry tomatoes, feta cheese and chickpeas into a hearty, protein-rich vegetarian meal. After baking, it creates a savory-sweet tomato–olive oil ...
Avocado toast made using 1/2 an avocado, 2 slices of whole grain bread, 1/2 cup of grape tomatoes, 1 tbsp. of balsamic vinegar, 1/2 tbsp. of extra virgin olive oil and 0.25 oz. of mozzarella ...