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  2. Paneer - Wikipedia

    en.wikipedia.org/wiki/Paneer

    Rich source of milk protein Media: Paneer; Paneer ... paneer; Nutritional value per 100 g (3.5 oz) Energy: 1,251 kJ (299 kcal) Carbohydrates. 23.3 g. Sugars:

  3. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  4. Khoa - Wikipedia

    en.wikipedia.org/wiki/Khoa

    Khoa, khoya, khowa or mawa [1] is a dairy food widely used in the cuisines of the Indian subcontinent, encompassing India, Nepal, Bangladesh, Punjab, and Pakistan.It is made of either dried whole milk or milk thickened by heating in an open iron pan.

  5. 9 Trader Joe's Indian Food Items To Try Right Now - AOL

    www.aol.com/9-trader-joes-indian-food-182800378.html

    Channa Masala. Price: $2.99 Going with an extra "n" for whatever reason, Trader Joe's throws a plant-based favorite into the mix. A classic chana masala consists of stewed chickpeas, layered with ...

  6. Semolina - Wikipedia

    en.wikipedia.org/wiki/Semolina

    Nutritional value per 100 g (3.5 oz) Energy: 1,506 kJ (360 kcal) ... Protein. 12.68 g. Vitamins and minerals ... In Sri Lanka semolina is called rulan and used to ...

  7. Sri Lankan cuisine - Wikipedia

    en.wikipedia.org/wiki/Sri_Lankan_cuisine

    A common dessert in Sri Lanka is kevum, an oil cake made with rice flour and treacle and deep-fried to a golden brown. There are many variations of kevum. There are many variations of kevum. Moong Kevum is a variant where mung bean flour is made into a paste and shaped like diamonds before frying.

  8. Gram flour - Wikipedia

    en.wikipedia.org/wiki/Gram_flour

    Gram flour, which is called pe hmont (ပဲမှုန့်, lit. 'bean flour') in Burmese, is commonly used in Burmese cuisine.Roasted gram flour is commonly added to season Burmese salads, and is the principal ingredient of Burmese tofu. [6]

  9. Ceylon Biscuits Limited - Wikipedia

    en.wikipedia.org/wiki/Ceylon_Biscuits_Limited

    Ritzbury originally started in 1991 as number four in Sri Lanka's chocolate market. By 2006 it had beaten Kandos (Ceylon Chocolates) to the number two spot, with a 21% market share [8] (although still behind, market leader, Edna Group's 42% share). In 2010 it had become Sri Lanka's number one chocolate producer, [14] with a 47.2% market share. [15]