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  2. Arenga pinnata - Wikipedia

    en.wikipedia.org/wiki/Arenga_pinnata

    Arenga pinnata (syn. Arenga saccharifera) is an economically important feather palm native to tropical Asia, from eastern India east to Malaysia, Indonesia, and the Philippines in the east. [1] Common names include sugar palm, areng palm (also aren palm or arengga palm), black sugar palm, and kaong palm, among other names. [2] [3]

  3. Palm oil - Wikipedia

    en.wikipedia.org/wiki/Palm_oil

    Palm oil block showing the lighter color that results from boiling. Palm oil is an edible vegetable oil derived from the mesocarp (reddish pulp) of the fruit of oil palms. [1] The oil is used in food manufacturing, in beauty products, and as biofuel. Palm oil accounted for about 36% of global oils produced from oil crops in 2014. [2]

  4. Palm kernel - Wikipedia

    en.wikipedia.org/wiki/Palm_kernel

    The fruit yields two distinct oils: palm oil derived from the outer parts of the fruit, and palm kernel oil derived from the kernel. [ 1 ] The pulp left after oil is rendered from the kernel is formed into "palm kernel cake", used either as high-protein feed for dairy cattle or burned in boilers to generate electricity for palm oil mills and ...

  5. 10 Amazing Benefits of a High-Fiber Diet - AOL

    www.aol.com/lifestyle/10-amazing-benefits-high...

    Fiber is a type of carbohydrate, but unlike other carbs, it doesn't fully break down during digestion. It's found in plant-based foods and can be divided into two types: soluble 10 Amazing ...

  6. Palm kernel oil - Wikipedia

    en.wikipedia.org/wiki/Palm_kernel_oil

    It is related to two other edible oils: palm oil, extracted from the fruit pulp of the oil palm, and coconut oil, extracted from the kernel of the coconut. [2] Palm kernel oil, palm oil, and coconut oil are three of the few highly saturated vegetable fats; these oils give the name to the 16-carbon saturated fatty acid palmitic acid that they ...

  7. Social and environmental impact of palm oil - Wikipedia

    en.wikipedia.org/wiki/Social_and_environmental...

    Oil palms (Elaeis guineensis) Oil palm fruit is one of the most widely produced primary crops in the world.. An estimated 1.5 million small farmers grow the crop in Indonesia, along with about 500,000 people directly employed in the sector in Malaysia, plus those connected with related industries.

  8. This nutty grain is packed with fiber and is linked to health ...

    www.aol.com/lifestyle/barley-packed-fiber-other...

    One cup of cooked hulled barley provides 6 grams of fiber (about one-fifth of the daily recommendation), while cooked pearled barley contains 3 grams of fiber per cup.

  9. Mauritia flexuosa - Wikipedia

    en.wikipedia.org/wiki/Mauritia_flexuosa

    Buriti oil is an orange-reddish oil extracted from the fruit of the moriche palm. The oil contains high concentrations of oleic acid, tocopherols, and carotenoids, especially beta-carotene. [5] The oil has a reddish color used as ink on hides and skins. [6] Batana oil, also derived from Mauritia flexuosa, is a similar oil extract with multi ...

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