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Aid climbing is a form of rock climbing that uses mechanical devices and equipment, such as aiders (or ladders), for upward momentum. [1] Aid climbing is contrasted with free climbing (in both its traditional or sport free climbing formats), which only uses mechanical equipment for protection, but not to assist in upward momentum.
Aid climbing, and its clean aid climbing variant, is usually done in a traditional format and also more likely on multi-pitch and big wall routes. In addition to the standard equipment for such routes, aid climbing uses specialist equipment such as aiders and daisy chains, as well as hammers for pitons and copperheads. [6]
Mayo Clinic is a nonprofit hospital system with campuses in Rochester, Minnesota; Scottsdale and Phoenix, Arizona; and Jacksonville, Florida. [22] [23] Mayo Clinic employs 76,000 people, including more than 7,300 physicians and clinical residents and over 66,000 allied health staff, as of 2022. [5]
In rock climbing, a copperhead is a small nut with a head made of soft metal on a loop of wire, [1] originally copper or brass, later aluminium.Copperheads are most often placed into small shallow seams and crevices by pounding or hammering them in to place, with a climbing hammer, sometimes with the aid of metal rod, chisel, or punch.
There have been many debates in rock climbing on "ethical issues", particularly around what is fair sporting conduct (e.g. the use of aid or "fair means" climbing, the use of bolts in sport climbing, and the use of "chipping" to manufacture holds), and what is appropriate for the protection of the environment (e.g. the switch to clean aid ...
The Mayo Clinic diet, a program that adheres to this notion, was developed by medical professionals based on scientific research, so you can trust that this program is based on science, and not ...
This is a list of climbers and mountaineers who are notable for their activities in mountaineering (including alpine climbing), rock climbing (including aid climbing, free climbing, bouldering, speed climbing and competition climbing) or in ice climbing (including mixed climbing
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