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2. Long-distance swimming - Wikipedia

   en.wikipedia.org/wiki/Long-distance_swimming

   When a given swim calls more on endurance than on outright speed, it is the more likely to be considered a long-distance swim. Long-distance swims, however, may take place in pools, such as the 1st official 24 hours World Championship in 1976 won by Peppo Biscarini with a record of 83.7 km (24 hour swims in a 50 m-long pool) or the current 25 ...

3. Terry Laughlin - Wikipedia

   en.wikipedia.org/wiki/Terry_Laughlin

   According to his blog, he completed a Corsica-to-Sardinia swim of nearly ten miles in four hours, 31 minutes, with two friends in 2015. [ 14 ] “After living with metastatic prostate cancer for two years (about which he blogged widely), Terry passed away on Friday, October 20th, 2017, of complications related to his condition.

4. Lynne Cox - Wikipedia

   en.wikipedia.org/wiki/Lynne_Cox

   Lynne Cox (born January 2, 1957) [1] is an American long-distance open water swimmer, writer, and speaker.She is best known for being the first person to swim between the United States and the Soviet Union, [2] [3] in the Bering Strait, a feat which has been recognized for easing the Cold War tensions between U.S. President Ronald Reagan and Soviet leader Mikhail Gorbachev.

5. Here's Exactly What Happens to Your Body if You Run a Mile ...

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6. What Running a Mile Every Day for a Month Did to This ... - AOL

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7. Swimming - Wikipedia

   en.wikipedia.org/wiki/Swimming

   Swimming requires endurance, skill, and efficient techniques to maximize speed and minimize energy consumption. [1] Swimming is a popular activity and competitive sport where certain techniques are deployed to move through water. It offers numerous health benefits, such as strengthened cardiovascular health, muscle strength, and increased ...

8. How Walking 1 Mile a Day Helped Woman Lose Weight ... - AOL

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   Walking 1 mile every day helped one woman lose weight, improve A1c, lower cholesterol, boost energy and mood, relieve anxiety, and managing Hashimoto’s disease.

9. Ross Edgley - Wikipedia

   en.wikipedia.org/wiki/Ross_Edgley

   Ross Edgley (born 13 October 1985) is a British athlete, ultra-marathon sea swimmer and author. He holds multiple world records, but is perhaps most recognised for completing the World's Longest Staged Sea Swim in 2018, [3] when he became the first person in history to swim 1,780 miles (2,860 km) [4] around Great Britain, in 157 days [4] (voted Performance of the Year by the World Open Water ...