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2. I’m working out and not losing weight. Am I doing something ...

   www.aol.com/m-working-not-losing-weight...

   Exercise, diet, sleep and stress are all important for weight loss. Here are 16 reasons you may not be losing weight.

3. Why Is My Weight Stuck Even After Exercise and Diet? 14 ... - AOL

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   14 Tips to Break a Weight Loss Plateau. The best approach to breaking a weight loss plateau combines examining your nutrition, moving your body more, trying different exercises, building your ...

4. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/lifestyle/12-reasons-arent-losing...

   That might not sound like a lot, but slow and steady weight loss is key, explains Werner. "If you drop calories too low, too quickly, your metabolism can downshift before you lose weight."

5. The Surprising Reason You’re Not Losing Weight Even With ...

   www.aol.com/heres-why-weight-staying-same...

   “Strength training—while being awesome for body composition and metabolism—isn’t going to result in weight loss if diet is ignored,” says Miami-based dietitian Kimberly Gomer, RDN ...

6. Everything You Know About Obesity Is Wrong - The Huffington Post

   highline.huffingtonpost.com/articles/en/...

   In a study that recorded 461 interactions with doctors, only 13 percent of patients got any specific plan for diet or exercise and only 5 percent got help arranging a follow-up visit. “It can be stressful when [patients] start asking a lot of specific questions” about diet and weight loss, one doctor told researchers in 2012. “I don’t ...

7. Exercise paradox - Wikipedia

   en.wikipedia.org/wiki/Exercise_paradox

   The exercise paradox, [1] also known as the workout paradox, [2] refers to the finding that physical activity, while essential for maintaining overall health, does not necessarily lead to significant weight loss or increased calorie expenditure. [3]