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Christian meditation aims to heighten the personal relationship based on the love of God that marks Christian communion. [3] [4] According to Clowney it is the search for wisdom, not ecstasy, that marks the path of Christian meditation, a wisdom sought in the "Christ of Scripture and the Scripture of Christ". [35]
In Christian teachings, this form of meditative prayer leads to an increased knowledge of Christ. [ 28 ] Unlike meditative practices in Eastern Christianity – for instance, hesychasm , where the Jesus Prayer is repeated many times – Lectio Divina uses different Scripture passages at different times.
The core of Prem Rawat's teaching is that the individual’s need for fulfillment can be satisfied by turning within to contact a constant source of peace and joy. Rather than a body of dogma, he emphasizes a direct experience of transcendence, which he claims is accessible through the four techniques of meditation which he teaches.
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Since the 1980s there has been a growing interest in the Spiritual Exercises among people from other Christian traditions. [3] The Exercises are also popular among lay people [17] both in the Catholic Church and in other denominations, and lay organizations like the Christian life community place the Exercises at the center of their spirituality.
Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions.
The key to meditation. Studies suggest that meditation does all sorts of great stuff for you, like increasing memory and awareness while decreasing stress and negative emotions. But if you've ...
Many devout Christians have a home altar at which they (and their family members) pray and read Christian devotional literature, sometimes while kneeling at prie-dieu.. In Christianity, spiritual disciplines may include: prayer, fasting, reading through the Christian Bible along with a daily devotional, frequent church attendance, constant partaking of the sacraments, such as the Eucharist ...
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