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  2. Should You Drink Cranberry Juice Every Day? - AOL

    www.aol.com/lifestyle/drink-cranberry-juice...

    Research shows that low calorie cranberry juice can improve risk factors of cardiovascular disease, such as lowering blood pressure and glucose concentrations. That could be, in part, because ...

  3. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Adding these foods to your diet can help lower cholesterol, reduce plaque buildup in your arteries, and lower your risk of developing heart disease. The 40 Best Foods for Lowering Your Cholesterol ...

  4. 8 Health Benefits of Cranberry Juice (Plus 4 Cranberry Juice ...

    www.aol.com/8-health-benefits-cranberry-juice...

    We’re talking dried cranberries , cranberry... Native to North America, cranberries are recognized for their bright red color, tart taste and versatility. We’re talking dried cranberries ...

  5. 10 Ways to Naturally Lower Cholesterol, According to Doctors

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    Extra body weight can increase your risk for high cholesterol. So when you keep your weight in a healthy range, it can help reduce your cholesterol levels and lower your risk for health conditions ...

  6. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  7. You can lower your cholesterol by up to 25% with diet and ...

    www.aol.com/finance/lower-cholesterol-25-diet...

    "Generally speaking, patients can expect to reduce their cholesterol levels…a maximum of 20-25% with diet and exercise," Dr. Sandeep Nathan, a University of Chicago Medical Center cardiologist ...

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