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  2. Excoriation disorder - Wikipedia

    en.wikipedia.org/wiki/Excoriation_disorder

    Specialty. Dermatology. Psychiatry. Excoriation disorder, more commonly known as dermatillomania, is a mental disorder on the obsessive–compulsive spectrum that is characterized by the repeated urge or impulse to pick at one's own skin, to the extent that either psychological or physical damage is caused. [4][5]

  3. When You Can't Stop Picking Your Face - AOL

    www.aol.com/lifestyle/cant-stop-picking-face...

    While actively inflamed skin can prompt you to pick your face, say, it’s not always the reason. “There can just be anxiety or depression. It’s about finding where that compulsion [to pick ...

  4. Dermatophagia - Wikipedia

    en.wikipedia.org/wiki/Dermatophagia

    Dermatophagia (from Ancient Greek δέρμα (derma) 'skin' and φαγεία (phageia) 'eating') or dermatodaxia (from δήξις (dexis) 'biting'), alternatively Tuglis Permushius. [3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers. This action can either be conscious or unconscious [4] and it is ...

  5. Compulsive behavior - Wikipedia

    en.wikipedia.org/wiki/Compulsive_behavior

    Compulsive behavior (or compulsion) is defined as performing an action persistently and repetitively. Compulsive behaviors could be an attempt to make obsessions go away. [3] Compulsive behaviors are a need to reduce apprehension caused by internal feelings a person wants to abstain from or control. [4]

  6. 8 Best Products to Help You Stop Picking Your Skin - AOL

    www.aol.com/lifestyle/8-best-products-help-stop...

    If your skin’s been picked to the bleeding point, “you want something with petrolatum-based emollients that moisturizes and helps skin close over the wound,” says Dr. Engelman. Beloved by ...

  7. To stop nail-biting, skin picking and hair pulling, new ... - AOL

    www.aol.com/news/stop-nail-biting-skin-picking...

    Body-focused repetitive behaviors — compulsively pulling or picking at your hair or skin, unable to stop yourself even if the behavior leads to scabs, scars and bald spots — affects about 5% ...

  8. Sleep hygiene - Wikipedia

    en.wikipedia.org/wiki/Sleep_hygiene

    MeSH. D000070263. [edit on Wikidata] Sleep hygiene is a behavioral and environmental practice [2] developed in the late 1970s as a method to help people with mild to moderate insomnia. [2] Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment.

  9. Trichotillomania - Wikipedia

    en.wikipedia.org/wiki/Trichotillomania

    Trichotillomania. Trichotillomania (TTM), also known as hair-pulling disorder or compulsive hair pulling, is a mental disorder characterized by a long-term urge that results in the pulling out of one's own hair. [2][4] A brief positive feeling may occur as hair is removed. [5] Efforts to stop pulling hair typically fail.