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  2. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/lifestyle/experts-weight-lifting...

    Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves. Experts Say Weight Lifting Is The ...

  3. A 70-year-old lost 70 pounds and got into weightlifting. She ...

    www.aol.com/news/70-old-lost-70-pounds-094702226...

    Joan MacDonald started going to the gym at age 70. Now she's a fitness influencer with 1.9 million Instagram followers and can hip thrust 235 pounds.

  4. World record progression women's weightlifting - Wikipedia

    en.wikipedia.org/wiki/World_record_progression...

    This is the list of world records progression in women's weightlifting. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation restructured its weight classes in 2018, nullifying earlier records.

  5. Emily Campbell - Wikipedia

    en.wikipedia.org/wiki/Emily_Campbell

    She won the gold medal in her event at the 2022 European Weightlifting Championships held in Tirana, Albania and retained her title, with a somewhat reduced lift, in 2023 in Yerevan, Armenia. [13] [14] The British Olympic Association chose Campbell as Team GB's only weightlifter at the 2024 Paris Olympics in the +81 kg category. [15]

  6. List of World Records and feats of strength by Hafþór Júlíus ...

    en.wikipedia.org/wiki/List_of_World_Records_and...

    Sandbag over bar (Max height) – 25 kg (55 lb) over 5.90 metres (19 ft 4 in) (2024 Iceland's Strongest Man) (World Record) [103] Sandbag over bar (Max weight) – 45.4 kg (100 lb) over 4.57 metres (15 ft 0 in) (2017 Arnold Strongman Classic ) (World Record) [ 104 ] Hafþór also held the previous world record when he hurled 41 kg (90 lb ...

  7. At 67, Denise Austin Shares 3 Moves to ‘Tone’ and ‘Lift ...

    www.aol.com/67-denise-austin-shares-3-133000237.html

    “Tone, tighten, and LIFT your booty with these 3 moves!! You can easily incorporate these into your day!! Do each move for 1 minute to feel the burn, and make your backside your BEST side!”

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