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  2. Bistecca alla fiorentina - Wikipedia

    en.wikipedia.org/wiki/Bistecca_alla_fiorentina

    The area of the sirloin and the rib, from which the cut of meat derives. Bistecca alla fiorentina is obtained from the cut of the sirloin (the part corresponding to the lumbar vertebrae, the half of the back on the side of the tail) of a young steer or heifer of the Chianina breed: in the middle it has the T-shaped bone, that is, a T-bone steak, with the fillet on one side and the sirloin on ...

  3. Flank Steak Is the Best Cut and All of These Recipes Prove It

    www.aol.com/flank-steak-best-cut-recipes...

    Flank steak is a budget-friendly cut of meat that's quick and easy to cook. ... This classic Cuban dish is made from shredded beef (in this case flank steak) that's slow cooked with peppers ...

  4. Flank steak - Wikipedia

    en.wikipedia.org/wiki/Flank_steak

    Grilled marinated flank steak. Flank steak is used in dishes including London broil and as an alternative to the traditional skirt steak in fajitas. It can be grilled, pan-fried, broiled, or braised for increased tenderness. Grain (meat fibre) is noticeable in flank steaks, as it comes from a well-exercised part of the cow, and many chefs cut ...

  5. Beefsteak - Wikipedia

    en.wikipedia.org/wiki/Beefsteak

    When found on a menu in France, filet mignon generally refers to pork rather than beef. Flank steak From the underside, the abdomen muscles of the cow. A relatively long and flat cut, flank steak is used in a variety of dishes including London broil and as an alternative to the traditional skirt steak in fajitas. Not as tender as steaks cut ...

  6. All About Flank Steak, and 6 Tips on How to Cook It - AOL

    www.aol.com/food/all-about-flank-steak-and-6...

    Friends, we made it! It's grilling season! Which means that it's time to talk about meat. While it isn't seasonal like fruits and vegetables, there are definitely times of the year when certain ...

  7. Grilled Balsamic-and-Garlic Flank Steak Recipe - AOL

    homepage.aol.com/food/recipes/grilled-balsamic...

    In a large glass or ceramic dish, pour the marinade over the steak. Let stand for 5 minutes. Heat a grill pan. Season the steak with salt and pepper. Grill over moderately high heat, turning once, until medium, about 8 minutes per side. Transfer the steak to a board and let stand for 10 minutes. Slice the steak, transfer to plates and serve.

  8. Asian-Spiced Flank Steak Recipe - AOL

    homepage.aol.com/.../asian-spiced-flank-steak

    Place the steak into the dish or the bag and turn to coat. Cover the dish or seal the bag and refrigerate for 1 hour. Remove the steak from the marinade. Discard the remaining marinade. Lightly oil the grill rack and heat the grill to medium. Grill the steak for 10 minutes for medium rare or to desired doneness.

  9. AOL Food - Recipes, Cooking and Entertaining

    www.aol.com/food/recipes/flank-steak-pinwheels

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