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Cons: Ginger can increase bowel movements, so if you’re experiencing diarrhea, something that would lead to more time in the bathroom might not be ideal, notes Dr. Nazareth. Westend61 - Getty Images
"Ginger tea, ginger supplements, ginger lozenges — ginger has been shown in some studies to help alleviate nausea and vomiting," Upton says. "In fact, it is often recommended for morning ...
Ginger has been used for some 2,000 years to treat specific health conditions. Today, the plant's benefits are being recognized on a global scale.
Gingerol ([6]-gingerol) is a phenolic phytochemical compound found in fresh ginger that activates heat receptors on the tongue. [1] [2] It is normally found as a pungent yellow oil in the ginger rhizome, but can also form a low-melting crystalline solid.
Ginger compounds have been shown to be active against enterotoxigenic Escherichia coli heat-labile enterotoxin-induced diarrhea. This type of diarrhea is the leading cause of infant death in developing countries. Zingerone is likely the active constituent responsible for the antidiarrheal efficacy of ginger. [6]
Zingiberene is a monocyclic sesquiterpene that is the predominant constituent of the oil of ginger (Zingiber officinale), [1] from which it gets its name. It can contribute up to 30% of the essential oils in ginger rhizomes. This is the compound that gives ginger its distinct flavoring.
So, ginger itself may help alleviate nausea, but because there is little to no ginger in most ginger ale products, it is unlikely that ginger ale is helping with nausea, explains Melissa Prest, D ...
When I would have an upset stomach as a child, I knew the sweet, effervescent silver lining would be a tall glass of ginger ale. My mom, like so many, relied on the common go-to for stomach pain ...