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2. Momordica charantia - Wikipedia

   en.wikipedia.org/wiki/Momordica_charantia

   Momordica charantia (commonly called bitter melon, cerassee, goya, bitter apple, bitter gourd, bitter squash, balsam-pear, karavila and many more names listed below) [1] is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit.

3. Charantin - Wikipedia

   en.wikipedia.org/wiki/Charantin

   Charantin is a chemical substance obtained from the Asian bitter melon (Momordica charantia), reputed to be responsible for the hypoglycaemic properties of those plants. It was identified by Lolitkar and Rao in 1960.

4. Momordin (saponin) - Wikipedia

   en.wikipedia.org/wiki/Momordin_(saponin)

   Momordin is one of several saponins derived from oleanolic acid, a triterpenoid.These chemical compounds are found in some plants of the genus Momordica, which includes the bitter melon (M. charantia) and the balsam apple (M. balsamina), as well as in other Asian herbal medicine plants such as Kochia scoparia and Ampelopsis radix.

5. Best Supplements for Women: 5 Natural Products to Support ...

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   Best Essential Vitamin Supplement for Women: Ritual Essential for Women Multivitamin 18+ Ritual The supplement comes in delayed-release capsules that dissolve in the small intestine, which is an ...

6. These Supplements Are 'Must-Haves' For Energy If You're Over ...

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   Experts say the best supplements for women over 50 are those that are as natural and preservative-free as possible. “Make sure the ingredients are free of preservatives since the less processed ...

7. This Is The Healthiest Source Of Protein, According To A New ...

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   Legumes are rich in protein, fiber, B-vitamins, iron, folate, calcium, potassium, phosphorus, and zinc, according to the U.S. National Library of Medicine. Eating legumes may also help to lower ...