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  2. Good Carbs and Bad Carbs - AOL

    www.aol.com/lifestyle/food-good-carbs-and-bad...

    Rather, when considering carbohydrates, the guidelines suggest that we keep it simple: focus on total calories and fiber content while limiting added sugars. We agree. Good carbs: Whole grains and ...

  3. 7 Green Juice Recipes That Will Keep You Energized All ... - AOL

    www.aol.com/7-green-juice-recipes-keep-130000084...

    A fragrant duo of mint and parsley makes the green juice super vegetal without the need for more potent leafy greens, like kale or spinach (although you can add those to the mix, too). Get the recipe

  4. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Normally, carbohydrates in food are converted into glucose, which is then transported around the body and is important in fueling brain function. However, if only a little carbohydrate remains in the diet, the liver converts fat into fatty acids and ketone bodies , the latter passing into the brain and replacing glucose as an energy source.

  5. Grass jelly - Wikipedia

    en.wikipedia.org/wiki/Grass_jelly

    Grass jelly, also known as leaf jelly or herb jelly, is a jelly-like dessert originating in China.It is commonly consumed in East Asia and Southeast Asia.It is created by using Chinese mesona (a member of the mint family) and has a mild, slightly bitter taste.

  6. Drinking carrot juice has 1 major benefit over just eating ...

    www.aol.com/news/eating-carrots-drinking-carrot...

    Carrot juice nutrition. One cup of canned carrot juice contains the following nutrients, according to the U.S. Department of Agriculture: 94.4 calories. ... When you juice carrots, ...

  7. Carrot juice - Wikipedia

    en.wikipedia.org/wiki/Carrot_juice

    A pound (454 g) of carrots will yield about a cup of juice (about 236 ml) [citation needed], which is a low yield compared to fruits like apples and oranges. However, carrot pulp is very tough; the main difficulty in juicing carrots is in separating the pulp from the juice.

  8. 11 Delicious Recipes You Can Make on the Cheap With Your ...

    www.aol.com/11-delicious-recipes-cheap-pantry...

    Food costs around the world are rising. Some of the world's most essential staples including grains, soybeans and sugar are more expensive than they've been in years. Consumers have already been ...

  9. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula