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Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.
Pocari Sweat is a mild-tasting, relatively light [clarification needed], non-carbonated sweet beverage and is advertised as an "ion supply drink", "refreshment water" (1992), "body request" (1999), and "electrolyte beverage" in Thailand. It has a mild grapefruit flavor with little aftertaste.
Ideally, Brown says, it’s best to prepare for a workout by hydrating with water or an electrolyte beverage in advance as well as by eating foods with electrolytes, such as fruits, vegetables ...
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Propel Fitness Water was introduced in 2002 by Gatorade. [2] In 2005, Gatorade introduced Propel Calcium. [3] [4] In the summer of 2006, Gatorade introduced Propel powder packets: a dry powder mix of Propel, where the contents of a powder packet are added to a 500 ml (16.9 oz) bottle of water. Propel powder with calcium launched in January 2010.
From September 2013 to 2015, Staminade concentrate was packaged in a one-litre bottle which made five litres of Staminade drink. Directions for mixing recommended that 50ml of concentrate be mixed with 200ml of water to make 250ml of sports drink. Its primary non-water ingredient was glucose. The concentrate is now discontinued.
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