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Popcorn is loaded with nutrients and antioxidants, and snacking on it can help you increase your fiber and whole grain intake. Here’s a look at why popcorn is healthy—and tips for keeping it ...
Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, lots of sodium, ... microwave popcorn, and other foods. Frying food ...
You may be used to popcorn slathered in butter, sugar, and salt. But if you’re looking to eat a healthy, low-calorie snack, you should stay away from the stuff they sell at the movie theater.
Popcorn (also called popped corn, popcorns, or pop-corn) is a variety of corn kernel which expands and puffs up when heated. The term also refers to the snack food ...
A popcorn "cannon" seen in Taiyuan, China. In the 1930s, Anderson’s invention was adapted as the Chinese Popcorn cannon. [6] Anderson's invention was designed for industrial food manufacturing, and unsuitable for street vendors. [7] The device is a teardrop-shaped pressure cooking pot. [8] The history of grain-puffing in Asia remaines ...
A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.
Instead of buttery microwave popcorn, make air-popped popcorn and season it with herbs and spices. Three cups of air-popped popcorn has zero saturated fat and more than 3 grams of fiber. 15.
Microwave popcorn is a convenience food consisting of unpopped popcorn in an enhanced, sealed paper bag intended to be heated in a microwave oven. In addition to the dried corn, the bags typically contain cooking oil with sufficient saturated fat to solidify at room temperature, one or more seasonings (often salt ), and natural or artificial ...